BBQ Sauce

by Ellen on March 10, 2007 · 9 comments

A visitor who read the post I made yesterday about the Barbequed Beef asked me to list the ingredients for the sauce. It’s almost the same as for the Barbequed Beef recipe (without the beef) with a few minor modifications. I think you could make it without the chipotle peppers in adobo sauce. If you want a little heat, add some tabasco sauce. Or some jalapeno peppers diced fine.

Barbecue Sauce
Adapted from a recipe in Simply Stews by Susan Wyler

1 – 2 tbsp. olive oil
3 small onions, chopped
12 ounces water
½ cup plus 2 tbsp cider vinegar
½ cup ketchup
3 tbsp. light brown sugar
1 tablespoon molasses
1 ½ tbsp. Worcestershire sauce
2 teaspoons ground cumin
1 teaspoon dry mustard
¾ teaspoon dried marjoram
1 tsp. salt
½ tsp. freshly ground pepper
3 – 4 chilies (from can of chipotle peppers in adobo sauce)

In a large saucepan, heat the oil over moderately high heat. Add the chopped onions and cook, stirring often, until golden brown, about 7 minutes. Add the water, brown sugar, molasses, Worcestershire sauce, ground cumin, dry mustard, dried marjoram, salt, pepper and chilies. Bring to a boil, reduce heat, simmer until thickened.

{ 9 comments… read them below or add one }

Slacker Mom March 11, 2007 at 12:37 pm

Where did you find adobo peppers in chili sauce without flour?? what brand did you use?

I thought I would never have them again….

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Lynn Barry March 11, 2007 at 3:51 pm

Outdoor barbecuing will be here before we know it…this will be great for that. HUGS

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Gluten Free Suzi March 11, 2007 at 8:11 pm

yum BBQ sauce!

Just a quick question, what about the worcestershire sauce? I have never found a gluten free brand. Which one are you using?

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Ellen March 11, 2007 at 8:45 pm

Slacker Mom – I’ve already thrown the can out (from the chiles in adobo sauce). I read the ingredients and assumed it was GF. And I felt totally fine after eating it, which is a good indication that it was in fact GF, at least for me.

Gluten free suzi – I used Lea & Perrins which, if you google it, appears to be GF, at least when made in the US. But I also know that Annie’s makes a GF worcestershire sauce – I haven’t tried it, but it might be worth looking into.

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mare March 11, 2007 at 9:32 pm

Annie’s may be GF, but it looks like it depends what’s hidding in the Soy Sauce.

They have it listed as vegan & dairy free, oddly enough, but do not mention GF status like they do on other products. I’m guessing its not GF.

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mare March 11, 2007 at 9:42 pm

BTW, Lea & Perrins worcestershire is suppose to be GF in the US, but not in Canada or the UK.

Anyone up for an small-scale international smuggling ring ;o

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Ellen March 11, 2007 at 10:29 pm

I wonder whether there is another ingredient that could step in for the worcestershire sauce. Any thoughts?

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Slacker Mom March 12, 2007 at 11:11 am

I know some adobo sauce has wheat in it…the one I had in the cupboard did….now I will check the other brands..maybe some don’t add wheat flour.

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~M March 12, 2007 at 1:20 pm

I hear gf Canadians often substitute pickapeppa sauce.

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