• Gluten free Almond Butter Sauce (kind of like Peanut Sauce), three nights in a row. With steamed tofu and broccoli. Each night, after I took the last bite, I licked the plate. Girl Scout’s honor. If you’re looking for fast, easy, Gluten free Chinese food, this should do the trick. From start to finish, it takes just about 20 minutes. Unless you count the time it took to cook the brown basmati rice, but I had this dish without rice the first night, made the rice in my pressure cooker the second night and in my rice cooker the third night. Pressure cooker cooks brown rice in about half hour including bringing the pot to high pressure, rice cooker takes about an hour to cook brown rice. There are lots of great Gluten Free Asian recipes online. Three of my faves are Book of Yum’s Yummy Grilled Tofu. Heidi from 101 Cookbooks has a recipe for Miso Vegetables & Tofu. Shauna, the Gluten Free Girl has a recipe for Roasted Tofu with Gluten Free Dipping Sauce. All three recipes are keepers. I’ve made so many different kinds of peanut sauces and while they all have their unique flavors, this one was perfect with this dish. Plus I’m really steering away from peanut butter these days. Peanuts can be a source of mold and that is a new allergy of mine, so I subbed in almond butter. I’ve always been a broccoli fan, but even more so now that I’ve learned what a nutritional powerhouse it is. You see, I’m studying to be a Holistic Health & Wellness Coach through the Institute for Integrative Nutrition and am knee deep (happily so) in studying 100 different dietary theories. So much information to learn and absorb. So interesting! Are there any words that make you wanna hurl? Bile is one of those words for me. And yet, there it is, a very important part of our body. The liver secretes bile and stores it in the gallbladder. It helps us digest fats. There’s more I could tell you about bile, but let’s stop there for now. Suffice it to say that broccoli is high in fiber, and when it’s steamed, it does a better job of binding with bile in your digestive tract  as opposed to when it’s eaten raw, believe it or not. And when you eat steamed broccoli, it contributes to lowering cholesterol.  Great at detoxing your body of unwanted toxins. And it’s a great anti-inflammatory. Kids like broccoli too. Well, at least mine did. I used to give them “broccoli trees”. Great for dipping in sauces, great for pudgy little toddler fingers to grab onto and shove in their mouthes! The rice was cooked before I started cooking the tofu and broccoli. I bought a bag of organic broccoli pieces (not the whole broccoli) from Trader Joe’s. And a container of Trader Joe’s Organic Extra Firm Tofu. I drained the tofu, cut it into small chunks, threw it into the steamer basket, threw the broccoli on top of the tofu, steamed it for 15 minutes. Better to err on the side of under steaming than turning the broccoli to mush. Poured it into a serving dish. Passed the sauce separately. Yum. See if you don’t lick the plate.  
    • http://www.godairyfree.org Alisa

      This is one of my favorite recipes! My variation is just slightly different, but oh so comforting. Glad you are back Ellen! I hope the studies are going well.

    • http://celiacsinthehouse.com Wendy

      It makes me so happy to see you back! Your Spicy Peanut Sesame Noodles recipe is still one of my favorites and this has many of the same flavors going on.

    • Ina

      Ellen – your Almond Sauce sounds wonderful! I think I would like it better that Peanut Sauce, and I know for sure my DH would be in heaven. I must make this soon, thanks for sharing!

    • Diane Eblin

      This sauce sounds great. I think I'll make some for my Chinese New Year meal. YUM! Glad to hear you're having fun at IIN. I can't believe I graduate in 2 weeks!

    • http://www.healthykitchenplus.com/grain-mills-grain-grinders Jan

      Glad you are back! Great food!

    • Laurel

      This aounds amazing. I am making this tonight!

    • http://nannykim-nannykim.blogspot.com/ kim

      hmm, I can't get almond butter around here, but the recipe looks good. You made a comment on my recipe blog–about Esselstyn. Lately I have added back some chicken and fish and this is because I always felt hungry. It may be because of the low fat diet, or something. I tried sticking to it for most of a year and then switched back to adding occasional small portions of fish and chicken—I wonder if having to do gluten free is part of my problem–wonder if gluten –wheat–fills you more.

    • http://www.healthykitchenplus.com/food-dehydrator-recipes Juice

      It sounds yummy…but one question. Did you lick the plate holding it up or was there so much sauce you had to leave it on the table? Either way sounds good to me.

    • http://www.simplydeliciouschef.com Martha

      Nice to see you back, and I'm glad your studies are going well! We've been on a big broccoli kick around here, too. I'm happy to hear it's such a beneficial vegetable!

    • http://www.modernhomemakers.com [email protected]

      Great blog. Your recipes look amazing. We make a lot of Asian meals and discovered recently two of us have gluten intolerances and one has a peanut allergy. I didn’t think of subbing almond butter for peanut butter. Genius!

    • http://www.glutenfreevendors.com/ Cesar Hernandez

      Dear Ellen,
      Thanks for sharing this wonderful recipe. It sounds amazing, tasty and delicious. My son has celiac disease and we always appreciate great recipes like this.
      Great posting!

    • Pingback: Welcome. How about some almond sauce? (We’re much too cool for peanut sauce.) « itsolivialane()

    • http://glutenfreeuniversity.net/ mohit

      Really its a great blog. Your recipes look amazing. We make a lot of Asian meals and discovered recently two of us have gluten intolerances and one has a peanut allergy. I didn’t think of subbing almond butter for peanut butter. Genius! find out this site about Carrot Soup, Carrot Soup, and more Carrot Soup.

    Previous post:

    Next post: