• This post is a result of showing my sister-in-law how to make gluten free, dairy free homemade almond milk and having her be amazed at how easy and delicious it was. I figured there would be others interested in making it from scratch, so I created this video. I’ve been making it homemade for a few years, but will admit that of late, I’ve been buying it at the grocery store. That is until recently. I discovered that all (at least all of the ones I’ve checked out) alternative milks have carrageenan in them. And it is a carcinogen. Read about it here. Dr. Weil is one of the most respected sources for this type of information. I don’t know about you, but I’m a pretty busy woman. The thought of making homemade almond milk on a regular basis (it’s my milk of choice)???? I might’ve said ” no way” but after learning this news about carrageenan, I’ll be making my almond milk from here on in. Won’t you give it a try? Come back and let me know how yours comes out, ok?!?
    How To Make Homemade Almond Milk (gluten free, dairy free)


    1 c. raw almonds (preferably soaked overnight)

    4 c. water

    2 - 3 medjool dates

    2 tsp. agave syrup (or sweetener of choice)

    1 tsp vanilla extract

    pinch sea salt


    1. Put all ingredients in blender and mix on highest speed.
    2. When all ingredients are blended, pour resulting milk into paint straining (or nut bag) bag.
    3. Using a squeezing and/or twisting motion, extract all of the milk from the bag until only the pulp is left.
    4. Chill the milk until ready to use.
    5. Note: You can buy nut bags on amazon, and paint straining bags at your local hardware store.
    • http://allglutenfreedesserts.com Shirley @ gfe & All Gluten-Free Desserts

      Great job, Ellen! I still haven’t made my own almond milk. I just stopped buying it because of the carageenan (and other ton of ingredients) and have just been relying on coconut milk for dairy-free baking. How long does your almond milk keep after you make it?


      • Ellen

        Shirley – I’ll consider this your official invitation to give it a try. It lasts about 3 – 4 days in my frig. By then, it’s gone!

    • liese

      Oh My! lol
      You put alot of ‘sugar’ in your Almond Milk!
      I make A.M., same ratio 1-1.5cp Soaked Almonds to 4cp Water
      2 Medjool Dates [pitted]
      dash of Vanilla Powder
      pinch Sea Salt
      optional-[dash of Cinnamon and/or Nutmeg-fresh grated]

      I’ve never measured.. but 7cps from your video? How? *scrunchie face*

      • Ellen

        Not sure, it just worked! 4 cups water plus the almonds and the resulting liquid from the almonds just made 7 cups. Happens every time! As for the sugar, I had to laugh aloud. I’m thrilled that it doesn’t seem like a lot of sugar to me, considering how many cups of milk I end up with!!! Love your idea of cinnamon and/or nutmeg – I’ll definitely try that next time!

    • Tara

      And if you make it without sweetener, you can use the leftover pulp as almond meal in baking, from what I understand.

      • Ellen

        Tara – I would imagine that is true. I’ve never tried it, but it seems like such a sensible thing to do so as not to waste the pulp.

    • http://www.pampered.chef.biz/shashmclaughlin Sharon

      Great video, Ellen. I’ll have to try the almond milk recipe myself, now that I see how easy it really is!!

      • Ellen

        I know. It’s crazy easy!!! Let me know how it comes out!

    • http://wickedoutsourcer.com garcinia cambogia

      Very good blog you have here but I was curious about if you knew of any message boards that cover the
      same topics talked about here? I’d really like to be a part of online community where I can get comments from other knowledgeable individuals that share the same interest. If you have any suggestions, please let me know. Kudos!

      • Ellen

        Hi Garcinia….I used to participate in a Celiac listserve, but it’s been years. There are a few that are worth trying. Having the community is one way to get through the transition to being gluten free, so yes, definitely join one or more of them.

    • http://thunderbird-academy.com Kimberly

      Ellen, I LOVE this recipe and your video. I put off making almond milk for SO long. You’re delightfully playful way of teaching it lured me in- and I cannot buy store bought milk anymore! Nor do I want to. Me and my tummy thank you for it!!!!! So easy, so yummy, so so fun! xo

      • Ellen

        Yay! So glad you’re making your own almond milk now. Truth-be-told, once in awhile I buy storebought – I found some Silk brand that doesn’t have carrageenan. But it’s still not nearly as delicious as homemade!

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