GLUTEN FREE DIVA ULTIMATE 5 STEP BOOTCAMP
Banish The Bloat, Save Time & Money AND Learn Everything You Ever Wanted To Know About Going Gluten Free & So Much More
This is a 4 step, 5 session (4 sessions PLUS 1 BONUS session) Gluten Free Bootcamp, the first step in investing in your own health. This is YOUR transition to a lasting Gluten Free transformation. It will get you moving, fast. You will get my special treatment right out of the gate. Four sessions PLUS one free session filled with information that forms the foundation for all of my Gluten Free Diva Health Coaching and is guaranteed to show you how you can banish the bloat and love the food that will love you back. Plus a whole bunch of bonuses. Commit to this journey of discovery, a journey that will surprise you with deliciously simple recipes and strategies for immediate success. And one of the best parts is that you will begin to see positive changes in all parts of your life. 4 Steps. 5 sessions. 30 Days.
Next program starts October 15, 2013
- Early Bird Price per person, pay by September 30, $397
- Pay on or after October 1, per person, $497
- Early Bird Price WITH a friend, pay by September 30, $247 each
- Pay on or after October 1 WITH a friend, $347 each
- See dropdown menu below for different pricing options
First 10 people to sign up will receive a FREE bottle of doTERRA Lavender Essential Oil!!!
What The Bootcamp Consists Of:
- Four live weekly calls with the Gluten Free Diva (if you can’t make the call, they will be recorded and available to each participant)
- Membership in private FB Gluten Free Diva group
- You will be paired with another participant for accountability and sharing of ideas
- Plenty of Bonuses (see below) worth $435
Step 1: The What/Where/Why/When/How of Going Gluten Free
- What the heck is gluten anyway?
- Where is it found? Where are the hidden places it can lurk?
- Why did this happen to me? (how to stop feeling sorry for yourself and not cry like a baby every time you go to the supermarket)?
- Learn to deal with the inevitable “Can’t you just have one bite?” question that you’ll hear over and over again from well-meaning people
- Figure out gluten free label-reading without making it into a full-time job
Step 2: Become A Gluten Free Ninja
- Meal Planning – your gluten free ticket to success
- Shop the perimeter of the grocery store
- Cook 1 time, eat 3 times
- Using pressure cookers that don’t explode and crockpots that don’t turn everything into mush
- Saving money: Go Gluten Free Without Going Broke
Step 3: GF Baking For Newbies: But Will It Taste Good?
- Do I really need to keep all those GF flours in my house?
- What is the purpose of each of the 3 million GF flours and starches?
- Use a mix to make your own delicious GF bread that your family will love and not suggest it be used as a doorstop, guaranteed
- What else can you use your GF mixes for? (i.e. pizza mix for making burger buns, pancake mix for baking scones etc.)
- Score a GF Baking Homerun: Ultimate GF Brownies that will turn heads
Step 4: Leaving On A Jet Plane
- Learn the Diva’s tried and true best steps for traveling gluten free
- Use the internet like a Gluten Free Ninja
- Learn to use your cellphone to eliminate anxiety and make your trip 1000 times more enjoyable
- Sometimes even short trips to do errands can turn into longer trips than anticipated. Great tips for always being prepared.
- Emergency preparedness 101
Step 5 Bonus Session: How To Make This Work For Your Entire Family
- Why it’s important to get everyone in your family on board
- How to make it work if you still have gluten eaters in your house
- Do I really need to have separate jars of peanut butter and mayonnaise?
- How to deal with well-meaning grandparents who insist on taking your kids out for donuts
- Cultivating an Attitude of Gratitude
BONUSES (Value = $435):
- Recipe e-book with two weeks’ worth of meal plans and recipes ($47 value)
- GF Baking 101 e-book with everything you need to get started baking gluten free ($47 value)
- The Gluten Free Diva’s Little Black Book of On-The-Road Resources ($47 value)
- Private post program 30 minute “How Can I Move Forward?” Strategy Session with the GF Diva ($97 value)
- Free Access to the Diva’s 11 Day Detox ($197 value)