• gluten free

    While going gluten free made a huge difference in my  health, I knew that I wanted more. I wanted more energy, I wanted less joint pain, I wanted to look and feel healthy and vibrant.  While 80% of my hair loss had reversed, I wanted my hair to completely grow back. I wanted to do everything […]

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    Would you like to win a copy of Carol Fenster‘s newest cookbook called Gluten-Free 101: The Essential Beginner’s Guide to Easy Gluten-Free Cooking? Read on and learn how you can enter the contest. Gluten free Apple Pear Crisp for a mid-morning snack. Yup. Couldn’t help myself. It was delicious! While I usually opt for a […]

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    Is Juice Gluten Free?

    by Ellen on January 11, 2014 · 0 comments

    One of the best ways to keep disease at bay is to include as many fruits and vegetables in your daily diet as possible. And one of the best ways to do that is to juice them. While you’re not getting the fiber, and this is a question I get asked a lot as a […]

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    Gluten Free Tempeh Tacos In A Crockpot

    by Ellen on October 6, 2013 · 2 comments

    You can make delicious gluten free tempeh tacos in your crockpot. Take it down off the shelf, dust it off, and start using it!

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    This post is a result of showing my sister-in-law how to make gluten free, dairy free homemade almond milk and having her be amazed at how easy and delicious it was. I figured there would be others interested in making it from scratch, so I created this video. I’ve been making it homemade for a […]

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    Gluten Free Balsamic Vinaigrette

    by Ellen on April 17, 2013 · 4 comments

    I’ve been making the same homemade gluten free balsamic vinaigrette for years. It’s become my signature and I’m proud of it. I used to measure but after awhile I could tell just by the color and consistency when it was just right. Problem is, now I can’t give you proportions. But the truth is, I […]

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