• gluten free

    Over the last 9 years, since beginning my blog and just after being diagnosed with Celiac and going gluten free, I’ve heard from so many people from all over the world. Some of them have Celiac. Some are Gluten Intolerant. Some don’t know if they have an issue with gluten but are willing to eliminate it […]

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    While going gluten free made a huge difference in my  health, I knew that I wanted more. I wanted more energy, I wanted less joint pain, I wanted to look and feel healthy and vibrant.  While 80% of my hair loss had reversed, I wanted my hair to completely grow back. I wanted to do everything […]

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    Would you like to win a copy of Carol Fenster‘s newest cookbook called Gluten-Free 101: The Essential Beginner’s Guide to Easy Gluten-Free Cooking? Read on and learn how you can enter the contest. Gluten free Apple Pear Crisp for a mid-morning snack. Yup. Couldn’t help myself. It was delicious! While I usually opt for a […]

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    One of the best ways to keep disease at bay is to include as many fruits and vegetables in your daily diet as possible. And one of the best ways to do that is to juice them. While you’re not getting the fiber, and this is a question I get asked a lot as a […]

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    You can make delicious gluten free tempeh tacos in your crockpot. Take it down off the shelf, dust it off, and start using it!

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    This post is a result of showing my sister-in-law how to make gluten free, dairy free homemade almond milk and having her be amazed at how easy and delicious it was. I figured there would be others interested in making it from scratch, so I created this video. I’ve been making it homemade for a […]

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