• vegan

    I saw this recipe for gluten free, vegan Apple-Broccoli Slaw and wanted to make it immediately. I was already home, wasn’t in the mood to head out to Trader Joe’s. Remembered that I had broccoli in the frig. I cut the stems from the florettes and then put those stems in the food processor, and […]

    { 1 comment }

    Easy & gluten free & vegan & delicious. Sign me up. I’ve adopted a mostly plant-based diet and the difference in my everyday energy and health has been nothing short of amazing. I used to get sick with colds all the time. I haven’t been sick in over a year. Not to mention, I love […]


    Gluten Free, Dairy Free Soy Homemade Yogurt


    I love leftovers. They make my life easy and uncomplicated. I made this last night, had it again tonight, will most likely revisit it again tomorrow night. It was delicious and I love delicious. It was healthy and I love healthy. Recipe? You say you want a recipe? Except for the nacho cheeze sauce, I […]


    You can make delicious gluten free tempeh tacos in your crockpot. Take it down off the shelf, dust it off, and start using it!


    This post is a result of showing my sister-in-law how to make gluten free, dairy free homemade almond milk and having her be amazed at how easy and delicious it was. I figured there would be others interested in making it from scratch, so I created this video. I’ve been making it homemade for a […]


    Delicious gluten free, dairy free, vegan chocolate peppermint love bites made with doTERRA Peppermint Essential Oils.


    Easy, delicious gluten free, raw Fig Tart with Cashew Creme & Nut Crust


    Gluten free Almond Butter Sauce (kind of like Peanut Sauce), three nights in a row. With steamed tofu and broccoli. Each night, after I took the last bite, I licked the plate. Girl Scout’s honor. If you’re looking for fast, easy, Gluten free Chinese food, this should do the trick. From start to finish, it […]


    Four Grain Hot & Savory Breakfast Cereal that will turn your head around and make you rethink skipping breakfast!


    Would you like to win a copy of the new gluten-free girl and the chef cookbook? I have a feeling you are excitedly nodding your head up and down. Let me tell you more…. What have I learned from “reading” the book gluten-free girl and the chef, Shauna & Daniel Ahern’s new cookbook? Where shall I […]